Resisted cake and chocolate in class today! Was also called beautiful by a total stranger at the gas station :) Nice way to start my day!
…I resisted pints of Ben & Jerry’s and the entire (discounted) Easter candy section. I picked up a few pints of B&J (red velvet cake in particular caught my eye) and ALMOST put it in my cart and then decided to say NO I DON’T NEED THAT. I always think I can buy some fatty food and then actually restrict myself to eating one portion size, which never happens. That pint of...
Food/Exercise Log 4-5-12
Breakfast: Coffee + vanilla almond milk; Smoothie (frozen banana, mangoes, and strawberries + 1 c. vanilla almond milk); 1 c. GoLean! berry crumble Lunch: 2 c. Asian Noodle Salad (whole wheat noodles + edamame, red/yellow pepper, cucumbers, red cabbage, spinach) Snack: Orange Snack: Watermelon Dinner: Carrots + hummus, balsamic tofu + roasted red peppers Snack: Apple + manchego cheese ...
food/exercise log 4-4-12
Breakfast: Coffee with vanilla almond milk + 1 splenda; Smoothie (1 frozen banana, 1 c. vanilla almond milk, frozen mangoes, and frozen strawberries); 1/2 c. golean! berry crumble Mid-morning snack: Watermelon Lunch: 2 c. Asian Noodle Salad (whole wheat pasta, purple cabbage, edamame, red/yellow peppers, cucumber, and peanut sauce) Snack: 1/4 c. trail mix (dark choc. chips, cashews, dried...
do I have such an addiction to mini Caburry chocolate eggs?
1.2 mile run 30 minutes interval set on the elliptical wish i could have run more, but at least i got out there.
overwhelmed, guilty, tired, wanting, like a failure, ready to change.